Asparagus flan with asparagus tips and orange dressing

July 17th, 2015 Posted by Recipes No Comment yet


Serves 4

– 16 large green asparagus
– 500ml double cream
– 4 eggs
– 1 orange
– 10cl olive oil
– 4cl balsamic vinegar
– Salt and pepper



Cut the bottom off the asparagus tips so they measure around 8cm then cook the cut off ends in cream over a low heat for 30 minutes. Blend until smooth.
Bring a pan of salted water to the boil and cook the rest of the asparagus for 3 minutes.
Cut the orange in half. Squeeze out juice of one half into a bowl and dice the flesh of the other half.
Add olive oil, balsamic vinegar, salt and pepper to the diced half before adding it to the orange juice.
Combine the asparagus mix with the eggs and divide it between four small buttered ramekins. Bake in a water bath in the oven at 150 degrees for 30 minutes. Check the cooking with the tip of a knife, if the knife is clean then it is ready.
To finish turn out the warm flan onto a plate and arrange the asparagus tips beside it. Pour the dressing over the top or serve on the side.


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